Be Healthy
Your smile is one of your most precious assets, and enamel, the hard outer layer of your teeth, plays a vital role in protecting it. However, enamel is not indestructible. Enamel abrasion is a...
Kolkata, the City of Joy, is not only known for its cultural richness and architectural marvels but also for being a growing hub for advanced healthcare solutions, including orthodontic treatments like braces. A beautiful...
As we continue to unravel the mysteries of human health, one topic has emerged as a critical component in our overall wellbeing: gut health. The gut microbiome, a complex ecosystem of trillions of microorganisms...
In our increasingly digital and urbanized world, the concept of “forest bathing” or “Shinrin-yoku” has emerged as a therapeutic practice that connects us back to nature. Originating in Japan in the 1980s, forest bathing...
In a world where stress and anxiety often take the spotlight, there’s a simple, yet powerful remedy that’s often overlooked: laughter. Yes, the act of laughing, which we often associate with joy and humor,...
